FACTS ABOUT TRACY
Therapy Style
- Nurturing
- Person-Centered
- Authentic
- Compassionate
- Integrative
- Creative
Education
- BFA in Experimental Studio from the University of Hartford
- Post-Baccalaureate in Teacher Education Program from the University of Phoenix
- MS in Clinical Mental Health Counseling from Walden University
Favorite Hobby
Tracy enjoys journaling, listening to music from the 1960s, 1970s, and 1980s, creating art with various materials and methods, thrifting, researching and trying recipes, walking in nature, and spending time with friends and family.
POPULATIONS
Scope of Practice
In addition to specializing in Mood Disorders including Anxiety and Depression, Identity and Self-Esteem, and Women’s Issues, Tracy also has formal training and experience working with Neurodivergence Including Autism Spectrum Disorder, ADHD, and Giftedness, Boundary Setting and Assertiveness, Complex Trauma and PTSD, Parenting Support, Relational Conflict, High Achieving and Perfectionistic Challenges, Various Forms Of Abuse And Neglect, Transition to Adulthood, Maladaptive Coping Mechanisms, Learning Differences, and Life Transitions and Adjustment Challenges.
Evidence-Based Modalities
- Art as Therapy
- Cognitive Behavioral Therapy (CBT)
- Creative Expression
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness
- Motivational Interviewing (MI)
- Play Therapy
- Sand Tray Therapy