Spencer Mahaffey Lightfoot, MA, MS, LPC

Spencer aims to create a steady, welcoming space where clients can explore what they are carrying with honesty and support. She works with adolescents and adults on identity, self-esteem, life transitions, boundaries, anxiety, depression, trauma, grief, self harm concerns and suicidal ideation. Spencer uses approaches such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and creative expression while keeping the work focused, practical, and person centered.

Spencer strives to bring a calm, grounded presence to therapy and believes progress happens through collaboration, trust, and compassion. Her style is strengths-based, relationship focused, and responsive to each person’s needs, helping clients build insight while also finding realistic ways to move forward.